The biggest factor of smoking habits are influenced by social or environmental factors, where the character of someone much shaped by the environment, either from family, neighbors, or friends interaction. If someone who is not a smoker, live or work together with a smoker, automatically one of them will be affected. Perhaps non-smokers started to try smoking, may also reverse the smokers reduce cigarette consumption.

When someone has done something many times and quite often, it will create a pattern of repetition of certain behaviors automatically. This is especially true if certain actions carried out in an unpleasant situation, which gives the effect of making someone feel more secure in everyday life and routines.

Every person has a need to suck and chew. This need has started there since we were born of the need to drink milk, and gradually diminished and disappeared, but in some people are still there today. Some people use cigarettes or smoking devices and smoke as a means to meet these needs. If you want to quit smoking, then replace the need for smoking cigarettes in other ways. For example, replace with candy, or soft foods to chew, when the desires of smoke appeared. Indeed, too much eating snacks is one of the causes of obesity. However, for initial processing, this method is considered effective.